A-Star Nutrition





A-Star Nutrition, a nutritional therapy practice and consultancy based in Sawbridgeworth, Herts


Email: astarnutrition@aol.com

Tel:    07535 209025




Why pick A-Star Nutrition?


Our clients are not expected to follow impractical advice.

 I am keen on healthy living but am not "evangelical". I too enjoy some food choices considered "unhealthy" firmly believing "everything in moderation".   I shall not pressurise you into accepting food choices which you do not like so that you go away thinking "I can't follow this.". For example vegetarian or fish choices can be healthy but may be unappealing to many and if you do not like them part of my job is to work around it and find alternative solutions. 


There is no business link to third parties.

 We concentrate on your food choices and only recommend supplements if there are additional benefits to be gained.  Sometimes there are but everything is fully explained to you.  You can then choose if you wish to take up the recommendations.  Any supplements recommended will be of the highest quality and there is no affiliation with any supplement company.


Diagnostic testing is available and the choices are discussed with you before any decision on how to proceed is made.


I am keen on efficiency and organisation.  Information will be available to you which is up-to-date and fresh. 


A-Star Nutrition works around your life

I was a commuter for over 20 years and am used to working in the City.  I understand therefore exactly what this entails.  I realise how difficult it can be to live a healthy lifestyle when working and/or travelling to such an extent.  


Appointments are available in the evenings and at weekends.